Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

In this session - we will use any combination of techniques to relieve tension and allow the body to reset without a time limit. This session typically ends about 90-145 mins and will also allow for a 15 min (after massage) rest/ afterglow